Restore Mobility, Discover Vitality

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  • Who we help

    Sports People and Dancers

    Regardless of whether you are an elite athlete or a weekend warrior, osteopathic treatment can help enormously with injury prevention as well as treatment of many common sporting injuries such as muscle tears or strains, joint sprains and shin splints.

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  • Who we help

    Business and Skilled Workers

    Sitting at a desk all day, or working with repetitive and continuous movements, can lead to recurrent headaches, neck and back pain or repetitive strain injuries. Osteopaths help you regain energy, focus and efficiency by addressing the many factors that contribute to your overall health…

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  • Who we help

    Over 60′s

    In order to enjoy retirement and keep up with your grandchildren, you need the most out of your body. Osteopaths will help you gain mobility, strength and well-being by improving the function and range of motion in your joints, muscles and connective tissues.

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  • Who we help

    Women’s Health

    Many women find osteopathic treatment very helpful throughout their pregnancy for pain reduction and preparation for labour. A post-natal osteopathic check-up can help you to recover from the strains of birth. It can also help to prevent long term problems of the neck, back and pelvis.

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  • Who we help

    Babies and Children

    Osteopathic treatments are gentle and non-invasive, and therefore are perfectly suited to the treatment of babies and small children. Our treatments may help with problems such as: difficulty sleeping, colic, reflux, digestive issues, feeding difficulties and obvious asymmetries in head shape…

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Southside Osteopathy

At Southside Osteopathy we help people like you restore their mobility and discover their vitality by offering a variety of services including Osteopathy, Remedial Massage, Pilates and Xtend Barre classes.

Osteopaths are hands-on manual therapists who treat musculo-skeletal conditions. We are trained to recognise the important link between the structures of the body and the way it works. Osteopaths use a range of different techniques to treat the muscles, joints and connective tissues, as well as prescribe exercise and rehabilitation programs and give lifestyle advice to help you stay healthy.

Southside Osteopathy is a large clinic based in Unley, Adelaide. We service a wide range of suburbs including: Unley, Parkside, Goodwood, Hyde Park, Malvern, Fullarton, Glenelg, Edwardstown, Norwood, Kensington, Burnside, North Adelaide, Henley Beach, Grange, Blackwood and Belair. We even have patients travel from as far away as Clare, Barossa Valley, Norlunga, Happy Valley, Kadina, Stirling and Victor Harbour to see us.

As well as Osteopathy, we offer Massage Therapy. With many different type of massage on offer you are sure to find a style that suits your needs: Remedial Massage, Relaxation Massage, Pregnancy Massage, Sports Massage and Lymphatic Drainage.

Another service we offer are Xtend Barre classes. The Xtend Barre workout is a fast paced, 55-minute, full body immersion that fuses dance, Pilates and sculpting exercises at the ballet barre to give you a chiseled body – and fast! Southside Osteopathy also offers Mat Pilates classes, which are held at our Xtend Barre studio, and these are run by one of our Osteopaths, which ensures that you are getting complete and through care during your workout.

At Southside Osteopathy, we have 10 Osteopaths, a Massage Therapist, 4 Xtend Barre & Pilates Instructors and 5 administration staff to help make your experience with us as friendly and enjoyable as possible. We aim to get you pain free and back to your daily activities as quickly as possible, and once you are there, we support you in staying fit and healthy for the long term.

If you would like more information on Osteopathy, Remedial Massage or Xtend Barre, or if you would like to talk to one of our osteopaths for advice, please phone us on 1300 10 11 22.